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valerian

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1
Valerian: Usefulness and Safety | NCCIH
Valerian is a plant native to Europe and Asia; it also grows in North America . Valerian has been used medicinally since the times of early Greece and Rome. Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. www.nccih.nih.gov
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VALERIAN – Uses, Side Effects, and More - WebMD
People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions. www.webmd.com
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Valerian (herb) - Wikipedia
The common valerian (Valeriana officinalis) is a herbaceous perennial flowering plant in the family Caprifoliaceae, native to Europe and southwestern Asia. en.wikipedia.org
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valerian
valerian (vəˈlɪərɪən) Also 4–5 valirian, 5 valarian, 5–6 valeryan(e, 6 valeriane. [ad. OF. valeriane (mod.F. valériane) or med.L. valeriana (also It., Sp., and Pg.), app. the fem. sing. of the L. adj. Valerianus, f. the personal name Valerius.] 1. One or other of the various species of herbaceous pl... Oxford English Dictionary
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Valerian and the City of a Thousand Planets (2017) - IMDb
A dark force threatens Alpha, a vast metropolis and home to species from a thousand planets. Special operatives Valerian and Laureline must race to identify ... www.imdb.com
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Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you ... www.mayoclinic.org
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Valerian
Valerian may refer to: Arts and entertainment a fictional character in Valérian and Laureline, a comics series Valerian and the City of a Thousand Planets (name), including a list of people with the given name and surname Valerian (emperor), Roman emperor from 253 to 260 Plants Valerian (herb), Valeriana wikipedia.org
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Valerian - Health Professional Fact Sheet
In addition to sleep disorders, valerian has been used for gastrointestinal spasms and distress, epileptic seizures, and attention deficit ... ods.od.nih.gov
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Valerian - AAFP
SUSAN HADLEY, M.D., AND JUDITH J. PETRY, M.D.. info. Am Fam Physician. 2003;67(8):1755-1758. Article Sections. Abstract. Pharmacology. www.aafp.org
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Valerian - University of Rochester Medical Center
Valerian may be used to reduce tension, anxiety, stress, overexcitability, and hysterical feelings. It's used to treat insomnia, menstrual pain, intestinal ... www.urmc.rochester.edu
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Valerian | Memorial Sloan Kettering Cancer Center
Valerian is sold as a dietary supplement for calmness and to improve sleep quality. It has a distinct odor that some may find unpleasant. www.mskcc.org
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Valerian benefits, dosage, and side effects - Examine
Dec 11, 2023Valerian. Valeriana officinalis, also known as valerian, is an herb that can be taken as a tea or a supplement. It is commonly used for its sedative and anxiety-reducing effects. Dosage. Examine Database. Research feed. Refer and Earn. Valerian is most often used for Sleep. The Examine Database covers Insomnia,Sleep Health, and 9 other ...
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valerian
valerian/væˈlɪərɪən; və`lɪrɪən/ n[U]any of various types of small herb with strong-smelling pink or white flowers 缬草（花呈粉红色或白色, 气味浓郁）. 牛津英汉双解词典
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Valerian Gracias
Valerian Gracias (23 October 1900 – 11 September 1978) was an Indian Cardinal of the Roman Catholic Church. Biography Valerian Gracias was born in Karachi, British India (in modern Pakistan), to José (d. 1902) and Carlota Gracias. wikipedia.org
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Please explain how to use valerian root for sleep and relaxation
root and how we can use valerian root to solve anxiety problems valerian root is a natural nootropic and this root has a compound called valerian ik acid root helps her to go to sleep much quicker and that's a useful tool for valerian root in general so guys the final component to sleep is valerian root
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