Artificial intelligent assistant

squat

answer Answers

ProphetesAI is thinking...

MindMap

Sources

1
Squat (exercise) - Wikipedia
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up . During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. en.wikipedia.org
en.wikipedia.org 0.0 10.0 0.0
2
Exercise Tutorial - Squat - YouTube
How To Do The Move 1. Stand with your feet slightly wider than shoulder width apart. 2. Cross your arms in front of you so that your hands ... www.youtube.com
www.youtube.com 0.0 5.0 0.0
3
How to Squat with Proper Form: The Definitive Guide | Stronglifts
Proper Squat form: shoulder-width stance, medium grip, knees out, break parallel. Your build determines how proper Squat form looks like for you. stronglifts.com
stronglifts.com 0.0 3.0 0.0
4
squat
▪ I. squat, n.1 (skwɒt) Also 4 squate, 5, 7 squatte, 7 squatt, sqat, squot, 9 dial. swat. [f. squat v. Cf. quat n.2] 1. a. A heavy fall or bump; a severe or violent jar or jolt. Now north. dial.c 1350 Ipomedon (Kölbing) 4352 Yche myghte se, where he laye. I trowe, here leman had a squate [rime that]... Oxford English Dictionary
prophetes.ai 0.0 3.0 0.0
5
Squat University - YouTube
On this channel, you'll learn how to move better, lift stronger, and live pain-free — whether you're an elite athlete or just trying to feel good again ... www.youtube.com
www.youtube.com 0.0 2.0 0.0
6
SQUAT Definition & Meaning - Merriam-Webster
1. to sit or cause (oneself) to sit on one's heels 2. to occupy land as a squatter 3. to crouch close to the ground www.merriam-webster.com
www.merriam-webster.com 0.0 2.0 0.0
7
Squat
Squat, squatter or squatting may refer to: Body position Squatting position, a sitting position where one's knees are folded with heels touching one's : The Hairless Elbonian Squat dance, Slavic folk dance Squats (song), a 2015 song credited to Oh Snap! wikipedia.org
en.wikipedia.org 0.0 1.5 0.0
8
Benefits of Squats, Variations, and Muscles Worked - Healthline
Squats are a functional exercise that can boost your calorie burn, help prevent injuries, strengthen your core, and improve your balance and posture. www.healthline.com
www.healthline.com 0.0 1.0 0.0
9
Video: Squat exercise - Mayo Clinic
To do a squat, stand with feet slightly wider than shoulder-width, bend through hips, knees, and ankles to 90 degrees, keeping back neutral and knees centered. www.mayoclinic.org
www.mayoclinic.org 0.0 1.0 0.0
10
How to squat - YouTube
Your browser can't play this video. Learn more · @OliverSjostrom. Subscribe. How to squat ✓. 103K. Dislike. 202. Share. Video unavailable. This ... www.youtube.com
www.youtube.com 0.0 1.0 0.0
11
How to Squat: The Ultimate Guide to the Perfect Squat - Men's Health
How to Squat · Stand with your feet a little wider than your hips. · Keep your chest proud and your core locked. · Sink your hips back and ... www.menshealth.com
www.menshealth.com 0.0 1.0 0.0
12
The back squat: A proposed assessment of functional deficits and ...
This first (1 of 2) report deconstructs the technical performance of the back squat as a foundation training exercise and presents a novel dynamic screening ... pmc.ncbi.nlm.nih.gov
pmc.ncbi.nlm.nih.gov 0.0 1.0 0.0
13
squat
squat/skwɔt; skwɑt/ v(-tt-)1 [I, Ipr, Ip]~ (down)(a) (of people) sit on one's heels or on the ground with the knees drawn up under or close to the body; crouch （指人）蹲, 收膝而坐, 伏下身子 The old man squatted (down) by the fire. 老人蹲在炉火旁. =>illus at kneel 见kneel插图.(b) (of animals) crouch with the body closeto ... 牛津英汉双解词典
prophetes.ai 0.0 0.6 0.0
14
Squat (exercise)
Smith squat – a squat using a Smith machine. Machine hack squat – using a squat machine. Monolift squat – a squat using a monolift rack. Anderson squat - (aka Pin Squat, Bottoms Up Squat) starting the squat from the bottom position. wikipedia.org
en.wikipedia.org 0.0 0.6 0.0
15
Squat dance
The squat dance originated in regions of today's Ukraine. The squat dance appears in Russian dances such as Barynya, Leto, Kalinka, Yablochko and others. The squat dance is performed only by males. wikipedia.org
en.wikipedia.org 0.0 0.3 0.0