ProphetesAI is thinking...
pull-up
Answers
MindMap
Loading...
Sources
pull-up
ˈpull-up [f. vbl. phr. to pull up: see pull v. 35 e.] 1. a. The act of pulling up a horse or vehicle; a sudden stop; hence fig.1837 Dickens Pickw. xxxiii. 344 That's rayther a sudden pull up, ain't it, Sammy? 1842 ― Let. 27 Feb. (1974) III. 92, I have so much to say that I could fill quires of paper...
Oxford English Dictionary
prophetes.ai
Pull-up (exercise)
A pull-up is an upper-body strength exercise. The pull-up performed with an supinated grip is sometimes called a chin-up.
wikipedia.org
en.wikipedia.org
Master the Pull-Up for Back Muscle, Strength, and Full-Body Control
Feb 13, 2024The pull-up is a foundational upper body exercise that carries many benefits — namely more back and arm muscle, pulling strength, and full-body control.It's also straightforward to do. Whether ...
barbend.com
Pull-Up Exercise Guide: How To, Benefits, Muscles Worked, and Variations
Aug 23, 2023The pull-up is an excellent compound exercise that trains multiple muscle groups. It primarily builds muscle and strength in the back muscles. The biceps, forearms, shoulders, and abs are the secondary movers. Since this exercise involves multiple muscles, it improves overall functionality, boosting your physical performance in daily activities.
fitnessvolt.com
The 12 Best Pull-Up Alternatives (2024) - Lift Vault
Jul 7, 2022Tips for Pull-Up Holds. Pull-up holds are a great alternative to pull-ups and a useful progression for lifters yet to do their first pull-up. If you can already do sets of pull-ups, isometric holds are a great exercise to superset with active pull-up reps to build more muscular endurance and perfect your form. 7. Pull-Up Negatives
liftvault.com
The 4 Best Pull-Up Alternatives for Back Strength and Muscle
Jul 28, 2023The pull-up is what many experienced trainers refer to as the "king of upper body exercises." Although the common gym narrative is to test your worth by finding out how much you bench press, there's so much more athleticism, utility, and overall transfer from testing your pull-up ability.. It's a movement that can truly separate the beginners from intermediate and advanced lifters ...
breakingmuscle.com
Pull-up and Pull-down Resistors - Circuit Basics
For logic devices that operate at 5V, the typical pull-up resistor value should be between 1-5 kΩ. On the other hand, for switch and resistive sensor applications, the typical pull-up resistor value should be between 1-10 kΩ. For pull-down resistors, it should always have a larger resistance than the impedance of the logic circuit.
www.circuitbasics.com
pull-up
pull-up(Brit) (US `pull-off), n place where vehicles may leave the road and park 路旁停车处.
牛津英汉双解词典
prophetes.ai
Amazon.com: Strength Training Pull-Up Bars - Strength Training Pull-Up ...
TOPOKO Upgrade Pull Up Bar for Doorway, Max Capacity 440 lbs Chin Up Bar, No Screws Portable Upper Body Fitness Workout Bar, Strength Training Door Frame Pull-up Bars, Hanging Bar for Exercise, Door Workout Bar with Foam Grips, Indoor Pullup Bars Fitness Trainer for Home. 4.1 out of 5 stars.
www.amazon.com
Choosing the Right Pull-Up Grip: Which Type is the Best
Nov 15, 2023Benefits. Broad Muscle Engagement: Traditional pull-ups engage a wide range of upper body muscles, including the latissimus dorsi (lats), biceps, forearms, and the upper back.This makes it an excellent all-around exercise for upper body strength development. Functional Strength: The standard grip closely mimics natural pulling movements used in daily activities and sports, making it a ...
boxlifemagazine.com
Pull-up (exercise) - Wikipedia
The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso. Pull-ups build up several muscles of the upper body, including ...
en.wikipedia.org
Supinated Pull-Up - Muscles Worked, How-To, Benefits, and Alternatives ...
How to do it: Fix a resistance band over your pull-up bar. Set up for supinated pull-ups as described above, but then stand or kneel in the bottom of the band loop. Do your reps as usual as the band helps push you upward. Use a lighter band as you get stronger. 3. Negative supinated pull-ups.
fitnessvolt.com
Everything You Need to Know to Master the Pull-Up
Sep 21, 2023The banded pull-up is a great way to improve your muscle coordination from a neurological standpoint since strength is a skill built on repetition. The banded pull-up is going to allow you to better prepare yourself to perform the concentric (pulling) portion of the movement since the bands will assist your strength in the bottom position.
breakingmuscle.com
A Ladies' Guide to Your First Pull-Up | BarBend
Aug 10, 2023The pull-up is a basic-yet-advanced movement that we will all need when the zombie apocalypse happens. If you haven't made it to one yet, keep reading. Why Should You Care About Pull-Ups?
barbend.com
Pull-up resistor
Some disadvantages of pull-up resistors are the extra power consumed when current is drawn through the resistor and the reduced speed of a pull-up compared For that reason, pull-up resistors are preferred in TTL circuits.
wikipedia.org
en.wikipedia.org