Artificial intelligent assistant

creatine

answer Answers

ProphetesAI is thinking...

MindMap

Sources

1
creatine
creatine (ˈkriːətaɪn) Also kre-. [f. Gr. κρέας, *κρεατ- + -ine.] An organic base, C4H9N3O2, discovered in 1835 by Chevreul in the juice of flesh.1840 Penny Cycl. XVII. 49/2 Osmazome contains a peculiar substance, to which he [Chevreul] has given the name of créatin..Creatin is solid, inodorous, insi... Oxford English Dictionary
prophetes.ai 0.0 3.0 0.0
2
Creatine
Creatine also acts as a buffer. unsupplemented) creatine storage. wikipedia.org
en.wikipedia.org 0.0 1.5 0.0
3
What is Creatine? (How to Take Creatine) | Nerd Fitness
Feb 22, 2022Because your muscles are holding onto more water, this leaves less water for other places. So if you start taking creatine, you should also increase your water intake! Shoot for 16-18 ounces of water (a half-liter) for every 5 grams of creatine you take. We'll devote an entire section to dosage in just a moment.
www.nerdfitness.com 0.0 0.90000004 0.0
4
Is Creatine Bad For You? The Dangers Of Creatine Explained
Jan 10, 2023Stomach distress typically occurs when you take too much creatine at once (e.g., a loading phase) or on an empty stomach. In an attempt to reduce the level of GI distress, micronized forms of creatine, which have been ground into smaller form, have become readily available. The premise of micronization is particle-size reduction to increase ...
www.bodybuilding.com 0.0 0.6 0.0
5
When Is the Best Time to Take Creatine?
The Bottom Line. Creatine is a safe and effective supplement, but the best time to take it is debated. On workout days, research shows that it may be better to ...
www.healthline.com 0.0 0.6 0.0
6
When to Take Creatine | Creatine Cycling - Holland & Barret
If you eat animal products like meat and eggs. For people following a diet that contains 1-2g a day of creatine, the most effective way to increase muscle creatine stores to their full potential is to take 5g of creatine four times a day for 5-7 days. 5. This is also known as 'creatine loading'.
www.hollandandbarrett.com 0.0 0.3 0.0
7
How to Take Creatine | Creatine for Beginners | Bulk™
Apr 21, 2023The creatine loading phase involves taking approximately 20g of creatine per day (four servings of 5g) for five to seven days. The primary objective of the loading phase is to increase muscle creatine levels quickly. After this week is complete, bring your creatine intake right down.
www.bulk.com 0.0 0.3 0.0
8
Creatine Dosage Calculator for Men and Women
Mar 7, 2022 — Over 200 pounds: 8 grams. The standard dosage recommendation for creatine is 3-5 grams per day. Either of these amounts should be sufficient for ...
www.bodybuilding.com 0.0 0.3 0.0
9
Why use creatine phosphate? We use creatine phosphate as an energy storage to resupply ADP with a phosphate group as our muscle cells only contain about 2-5 mM ATP. But why doesn't the muscle cells just keep 20-30 mM ...
Having buffer allows for more robust control of energy spending, for example via regulation creatine kinases and other enzymes.
prophetes.ai 0.0 0.3 0.0
10
Creatine methyl ester
Creatine methyl ester is the methyl ester derivative of the amino acid creatine. It can be prepared by the esterification of creatine with methanol. See also Creatine ethyl ester References Guanidines Methyl esters wikipedia.org
en.wikipedia.org 0.0 0.3 0.0
11
Roles of creatine and bilirubin in foetus circulation I think they are not inputs from maternal placenta. I think they are the results of foetus metabolism. However, I do not understand it how and where exactly. **Wh...
Creatine is an important energy source for body, especially for the muscles, so it is no wonder you can finde it there.
prophetes.ai 0.0 0.0 0.0
12
Creatine phosphate shuttle
Thus, phosphocreatine breaks down to creatine, giving its inorganic phosphate for ATP formation. further contributed to the creatine phosphate shuttle and proposed that the reversible properties of the creatine kinase enzyme was why exercise in diabetic wikipedia.org
en.wikipedia.org 0.0 0.0 0.0
13
Macro-creatine kinase
Macro-creatine kinase (macro-CK) is a macroenzyme, an enzyme of high molecular weight and prolonged half-life found in human serum. Macro-CK type 1 is a complex formed by one of the creatine kinase isoenzyme types, typically CK-BB, and antibodies; typically IgG, sometimes IgA, rarely wikipedia.org
en.wikipedia.org 0.0 0.0 0.0
14
Creatine transporter defect
Creatine transporter deficiency (CTD) is an inborn error of creatine metabolism in which creatine is not properly transported to the brain and muscles In order to pass through the BBB, creatine utilizes creatine transporter (CRT). wikipedia.org
en.wikipedia.org 0.0 0.0 0.0
15
肌酸激酶（Creatine Kinase，CK） - 知乎
简单运动简单营养. 热心为健身爱好者和健身教练服务。. 肌酸激酶（Creatine Kinase，CK） ，也称为肌酸磷酸激酶。. 肌酸激酶以骨骼肌、心肌、平滑肌含量为多，其次是脑组织，胃肠道、肺和肾内含量较少。. 肌酸激酶主要存在于细胞质和线粒体中，是一个与细胞 ...
zhuanlan.zhihu.com 0.0 0.0 0.0