Yes, you've got a great start. Now, simply multiply the numerators and the denominators,
$$\frac {3}{\sqrt2+5} * \frac{\sqrt2-5}{\sqrt2-5} = \dfrac{3(\sqrt 2 -5)}{(\sqrt 2 + 5)(\sqrt 2 - 5)}$$ - and in the denominator, use the fact that $$(a +b)(a-b) = a^2 - b^2$$