i'm gonna show you how to make sugar lighter food the original bml diet stands for bourbon's modified blood bitters recipe um basically when i first had to make this i know how to make it and like the instructions yeah they give it to you but seeing someone actually do it after they've done it a few times i figure it would be helpful for people that are like me especially um so that's what we're gonna do here and uh we'll see we'll see how it goes alright let's get started so basically you're gonna start off with doing one egg boiled or i put in the microwave makes it quick half a cup of honey so four ounces and then a fourth cup of apple juice obviously doesn't matter what apple juice you use so let's get started here so basically what i'm gonna do is i'm gonna go and make the egg really quick i don't think you need to watch me make an egg um and then we'll we'll be ready while that's cooking back there what i'm gonna do is i'm gonna get the the apple juice and the honey put in and um it doesn't matter what order you do these three it's just you can't do anything else until the next time like until you blend it once so um let's just get this already started all right so first i'm gonna do the apple juice i'm gonna pray that i spill it a little bit more perfect assembly bag is like blowing up back there don't be alarmed if it does blow up you just won't see this video so next is the honey all right the honey's probably the trick is to like get exact just because it's honey and we all know how that seems to like to uh it just it like takes in and then you know you see this we've got all this left over but i just try to get as much of it out as possible so our egg is very hot i'm burning myself trying to get this out basically just take the egg out and just drop it in it's the whole thing it will blend in a minute hopefully okay so now that we got that all in we're gonna blend it so i just blended really well it should be completely smooth um each time that you're done now you are going to blend it a few more times so it's not that big of a deal but as you can see right in here it's all nice and smooth all right so the next thing you need you need baby yogurt i just found these packs from last time or two times a year because it's starting to get hard to find the yogurt in um in the like round containers but it's just gotta be four ounces doesn't really matter what type it is so let's put this in there now just so you know this stuff does smell pretty not appetizing you know you're putting a lot of stuff of all the ingredients in the section in the notes section comment section what do you want to call it we're going to do one teaspoon of this that you can get from any reptile store um or you can also order on amazon last time i ordered i did get off amazon a little bit easier than having to go search stores for all right now i'm gonna blend this and i'll be right back okay now for the third step we just gotta put on a few more things the first is gonna be the rep cow i just call them the pink label blue label like i said i'll have it all down in the description for you though this is what we're going to use one let's do a second one pretty much smells like nothing it doesn't have any type of smell at all which is good because the rest of this stuff has way too much tea so next we need to put two jars of chicken baby food it's basically just this stuff right here two of the small jars 2.5 ounces so this stuff is also hard to get out completely um just like the there's like plenty but i just try to scoop it out as possible um yeah i miss a little bit i don't think it's like the end of the world but i do try to get a completed hostel so you'll see right in here it's pretty clean there so now we'll get the second jar and this is just still the same stuff right here um no difference it's the same exact stuff i just pick up two every time i should really buy them in like 10 packs i don't have to always go to the store to get them because i keep a recipe list or an ingredients list because you really are only making this stuff once every like probably two months so you kind of forget what you don't have so i have a recipe list but every time i need to go to store because of this stuff that's where everything else that you buy pretty much can last a little while um like that yogurt stuff you can actually get in like four packs so it always lasts and then everything else lasts for a long time so the initial investment it feels like it's a lot of money i mean like 40 dollars for all the food but that's gonna last you pretty much forever i mean that's what it feels like at least so the last two things that we need is we need a half a cup of baby oatmeal or baby cereal doesn't matter what one so we're gonna get this we're gonna pour this in and now one more thing we just need a fourth cup now we trim i didn't know where to get it when i first made this stuff uh so i was like walking around the grocery store searching for it um it's in the cereal section for us i don't know if that's the same in every state country or whatever but uh foreign section it's pretty easy to find it's normally up high at everyone i've seen because they really like not many people buy it i guess there's not so there's always only like one or two jars of it all right so that was the wheat germ so now we're gonna blend it up again uh that's one thing about this this hamilton beach blender it fits perfectly in there but you can see right here it's it's totally full but it fits perfectly you don't need more room or anything now this is the time when you want to blend it a lot look at that it's not even blended at all yet all right now you'll see it's completely smooth now what we're going to do is we're going to pour it into a container now the container that i'm using right now is just pyrex um it's a glass container you know you put this up in the freezer i used to use plastic ones but this stuff does get kind of hard sometimes and uh the plastic would break you know you're trying to scoop it you hit down to the bottom and the plastic would break so i ended up getting this this uh glass one which has worked really nicely for me i got for like seven dollars at target so definitely recommend it or just use the plastic ones and you'll just expect to kind of go through it pretty much every other time that you make move okay so now we're just gonna pour it in here now you can just kind of lay it out it does smooth out on its own so it's not like you have to worry about that and not to mention it's also going to uh as it freezes it it will kind of tilt around as well now when it is in the freezer you should try to have it on solid ground um because you know however freezing you're pretty much stuck with it like that um so you know you don't want to end up with it being like tilted and you have like half of it more food than the other half and so that's how you make the sugar foods pretty simple um it is just kind of intimidating when you look at lists a bunch of stuff that you don't even know what it is and you're like how am i gonna make this it's really not hard you can buy everything at your local grocery store besides the um the the two reptile things rep cow and the other reptile blue and the pink labels so to recap you need half a cup of honey you need one egg and you need a fourth cup of apple juice at that point you mix it you blend it up and then you're gonna need a four ounce baby yogurt and then a blue blue label reptile reptile i don't know now you blend it again and now at this point you're gonna need wheat germ the other rough cow pink label baby cereal two not one but two jars of chicken baby food now you just let it freeze um you can really give it to them right away afterwards but you know you know just try to make sure it's frozen by the next time um yeah i normally try to do it in the morning so that it is frozen by the night time just because i feel like they don't want to eat it all at once it's at least sitting in there with it now the other stuff that you should get them is you should give them some fruit and you should give them some vegetables so just make sure you have all that stuff you know what i do is i take the the cup i put like a teaspoon of this food now it's hard so it's like frozen rock hard so that's sometimes kind of tough if i take that i put as fried the teaspoon and then i give them the vegetables as well um you know i just give up you have the mixed bag of vegetables throw it into a ziploc bag so i just always have a bunch um so that's nice and thank you for watching that's all if you have any questions at all please leave them in the comment section below and like i said in the description i will have the whole ingredients and everything in the instructions everything should be nice and easy for you