hi I'm Christine from the fresh teen and I'm here today to show you how you can prepare quinoa quinoa is very easy to cook and has a slightly nutty flavor it's great for adding to salads or serving alongside meat and veggies to cook stir in one part rinsed quinoa to two parts water in a small saucepan place over high heat and bring to the boil simmer the quinoa covered for about 10 minutes or until liquid has absorbed and the germ turns opaque and splits from the seed it should resemble small curls another delicious food idea from Australia's fresh food people