Yes. One 16 gram cartridge is enough to fill an average 29" tire. I just tested in my Schwalbe Rocket Ron 29x2.25, and from empty it gets to about 38 psi. I run tubeless, so normal pressure at my 110kg weight is around 35-38psi.
With a tubed setup, 38psi might be a touch low, but plenty to get you back in off the trail.