A better way is to observe that $\omega \ge 2 \implies |1-\omega^2| \ge 3$, therefore
$$ |u(t)| = \frac{|\cos(\omega t) -\cos(t)|}{|1-\omega^2|} \le \frac23 $$
A better way is to observe that $\omega \ge 2 \implies |1-\omega^2| \ge 3$, therefore
$$ |u(t)| = \frac{|\cos(\omega t) -\cos(t)|}{|1-\omega^2|} \le \frac23 $$