turn the beach with your life everyday don't let anybody oh we have some romaine leaves beautiful organic farmers market tomato some cheddar cheese some turkey that's beautiful mail untouched some pepper a Mike foster here today it's a gluten-free low-carb turkey and tomato sandwich but it's kind of a lettuce sandwich I'm using the lettuce instead of the bredis and look at it is gonna be fresh delicious and I can't wait to put together I'm hungry I just don't feel like having any bread today trying to lose a little weight let's put this bad boy together okay we're ready we're gonna put the mayonnaise oh my god that's the mayonnaise that they talk about let's give it a good punch of mail why because government studies have just recognized that May it was very good for you let me know if you do that one tomato right here oh yeah we're gonna take the cheese break it in half put two of them right there now let's go back to that Mayo because of his health factors you guys don't believe this do you there you go here's the turkey lay that baby down lay it down a little more mail on that I should just call it the Mayo special this is gonna be low in carbs but loaded with flavor little pepper let's flip this that's the lettuce sandwich I'm actually gonna slice it with the old slicer ooh I'm gonna reveal it Oh gorgeous let's get a close-up and then the big night there it is the turkey lettuce sandwich turkey tomato cheese lettuce sandwich I don't care what you call it Oh unless you don't call the police big bite coming up oh yeah it's what its gonna be perfect and dill her oh ha ha ha hmm ah recompose is what's inside that breads not getting in the way the romaine lettuce is not getting in a way either just holding together you can taste that Turkey that creamy mail and cheese oh I just got that tomato try it sorry I can do is try it and let me know what you think because it's killer-diller Wow that was fun Oh for more recipes like this check out my website live life 365 subscribe my youtube channel by the same thing until next time peace it's bad let us be haha