Use the directrix definition of a parabola, where the distance from a line (the square's edge) to a point (the center) are equal. There are 4 parabolas and they're symmetric, so I'll just find one of them.
We have the center at $(0,0)$ and the line segment $y = -a$. Then, a point $(x,y)$ lies on the parabola if the distance to the focus is equal to the distance to the directrix.
That is, $\sqrt{x^2 + y^2} = y + a$ and so $x^2 + y^2 = (y+a)^2$ and so $y = \frac{x^2-a^2}{2a}$.