in this video I'm going to show you how to make a stand vegetable beef stew also known as öiím but before we get started please hit the subscribe button below and let's get to a few out to these ingredients two and a half pounds beef stew lemon juice sour orange juice salt 1 cup apple cider vinegar to lime these ingredients are just to clean them in for the seasoning thought you will need 2 table spoon lime juice 2 tbsp orange juice twig closed smash garlic 1 packet chicken bullion 1 tablespoon sofrito 1 and 1/2 tablespoon haitian Epis 1 tsp garlic salt 1 TSP hot sauce and for the cooking part you will need parsley and thyme tied together 1 green hot pepper - cow's fat 1/2 red and now green pepper 1 can of v8 1 tbsp liddie butter and 1 tablespoon of regular butter twig cups of flour for the dome friends 3 potatoes and ear William now I'm going to clean room it with vinegar lemon juice sour orange juice lime juice and add the salt I cleaned remit three times with Cola whatever to disaffected now I'm adding the seasoning to the meat and let it marinate for 30 minutes after the meat has been marinated for 30 minutes I turn this on on medium-high heat I put 1 tablespoon of extra-virgin olive oil and add the meat in the pot I add two cups of water and let it cook for 45 minutes to 1 hour I'm going to boil the potatoes separately for 30 minutes because I don't want them to get mushy belonging to a meet for three minutes before I'm adding the water to deglaze the pan am i didn't do lima beans carrots and spinach I'm sorry I forgot to mention that at the beginning of the video about the lima beans and spinach I am going to put one cup of water to steam the vegetables I peel and cut them before I put it in this too I put it in a water with one tablespoon of lemon juice so you want this color after a couple minutes I'm going to check the pen and also add one cup of water next step I'm going to make the dumplings I will add one tablespoon of garlic salt one and a half cups of water in one tablespoon of butter I'm going to knead the dough a make the dumpling I'm going to add 8 cups of water to cook the vegetables when the water is whirling I add the dumplings after five minutes I'm adding the M now I'm adding parsley thyme green peppers border and hot pepper I let it simmer for five minutes before I put the v8 to give it some color because I don't want to use tomato paste now I'm going to add my ball potatoes and we move in the time that's delicious this is the final result Bon Appetit thanks everyone for watching my video I hope you enjoy it please like share subscribe and leave a comment below of one vision dish I will do next time and don't forget to hit the bell to get notified every time I upload a video please thank you bye bye