Suppose the height of each point on $C$ is $f(\theta)$ where $\theta$ runs from 0 to $2\pi$. Consider any two diametrically opposite points on $C$, $x$ and $x+\pi$, and their associated heights $f(x)$ and $f(x+\pi)$. Let $h(x)=f(x+\pi)-f(x)$ and vary $x$ from 0 to $\pi$; during this movement $h(x)$ will start out at one value and end at its negative. Since $f(x)$ is continuous, so is $h(x)$; since $h(0)=-h(\pi)$, by the intermediate value theorem there is some $0\le x<\pi$ where $h(x)=0$, i.e. the two diametrically opposite points have the same height.
However, there is nothing special about this height other than the antipodal property.