> What is the difference between reciprocal inhibition and regular muscle movement?
Reciprocal inhibition is _part_ of regular muscle movement. It is controlled by the stretch reflex controlled by the muscle spindle. It's an important part of a functioning muscle and spinal cord, and not pathologic at all. However, this same reflex, in an excessively tight muscle on one end of a joint, would cause an excessively loose muscle on another end of a joint.
Here is an image showing this reflex, from Brust Practice of Neural Science, Chapter 6. ![enter image description here](
I can't give you any medical advice on this site, so I can't put that in context, but I think that answers your biology question.