welcome to home for fools TV so today I'll be sharing with you some tips I use in cooking cow food cow food a very difficult meat to cook so if you don't have a pressure cooker or a slow cooker these tips should be very helpful for you so firstly cut the cow foot into smaller sizes after cutting them wash them with enough water now put them in a big pot add enough cold water into the mix the water should cover the meat our first tip today will be potage potage is used to tenderize meat it contains some metals such as zinc aluminum and potassium overusing the grounded potage for cooking this meat add the ground that potage into the meat cover and cook on a low heat now cut one big on your into chunks and add them into the meat onion has these enzymes that also have to tenderize meat and it will also give the meat a very good flavor our second tip will be fresh ginger ginger I have to tenderize meat and also breaks down some protein in the meat now after adding some big onion chunks into the meat add some chopped ginger or blended ginger into the meat cover and cook on low heat after 40 minutes or 1 hour the meat should be ready look at how juicy and soft my cow foods are now add a little salt to it for taste cook the meats for a few more minutes and turn off the heat as I can see the bones are dropping off from the meat we shows that the mute is well cooked it and this is my cow foot I really need to make them Kobe you can find that recipe on my youtube channel thank you so much for joining me today please subscribe to my youtube channel and give thumbs up if you love this video until I come your way again is hopeful for Stevie bye bye