mytho is a well-balanced nutritious food which has various good effects on your health such as cancer stomach disease preventer it is good for detoxification the miso is an anti-aging and protects from harmful substance of alcohol and tobacco on one cold winter in the middle of February we were invited for the weekend with my son Adam to futaba-san a friend who lives in the countryside in Japan to make different kinds of missile paste together with other friends we plan to make missile from soy beans black beans Azuki beans barley brown rice corn and even bourbon sea beans it is said that making miso is an art in itself which can only be completed by following the step-by-step process the first step is to soak in water overnight the main ingredients the beans rice or barley you steam them in pressure cooker until they become soft we grinned beans and we'll leave 1/3 of them in their whole form we mix the cozy special starter kind of foggy with salt to activate the production and the fermentation process then we meets the steam beans with the coffee and salt we put the mix in deep clean jars that we purify with alcohol we press them will to tell excessive air out then we covered me so well we put stones on the missile to avoid excessive air at the end we put a missile for the lone natural fermentation process but usually lasts from six months to five years in the traditional way we put it in a specialty room that keeps stable temperature and with no humidity for a long period you