It probably means the latter, in this case. Note that we can also reflect over the midpoint of two (successive) points in $\Bbb Z$. Otherwise, you've got it covered.
**Addendum** : It might be fun for you to prove that every such symmetry of $\Bbb Z$ can be obtained as a composition of finitely-many instances of the two maps $x\mapsto x+1$ and $x\mapsto-x$.