In this video I'll go over how to make your
own homemade bleach trays, how to select the right bleach for you for very cheap and give
you some other tips with whitening your teeth. The traditional and most effective way of
bleaching your teeth is using either Hydrogen Peroxide or Carbamide Peroxide. They are very effective at whitening and can
both be used at home. The first step is to make homemade bleach
trays. Go buy a cheap sports guard if needs be. I used black guard to demonstrate this video. Obviously boil water and follow the instructions
to mold the guard. Only for these trays I dried my teeth really
well and stuck these small pieces of this thick 3M Tape on my teeth and you'll see why. You can use anything small and thick that
will stick to teeth and come off. Then mold the tray firmly without disturbing
the tape pieces. Next remove the little pieces of tape. These depressions in the bleach trays are
wells where the bleach will sit so it doesnt all come out when you place the bleach trays
in your mouth. Don't worry it wont leave white squares on
your teeth. If you are worried about using natural whiteners
remember Hydrogen Peroxide is found in almost every cell in your body. That sounds pretty natural to me. I will link to the cheapest and best bleach
in the link in this video and the description below. Next, Select the right bleach kit. My favorite bleach I linked to. However let me explain the difference. Carbamide peroxide breaks down to become Hydrogen
Peroxide and then whitens your teeth by donating an molecules to the staining molecules then
makes them less colorful. This process takes 15-20 minutes. So it takes Carbamide Peroxide that long to
become effective. But then it stays active and works for hours. Hydrogen Peroxide works right away but lasts
for about only 30 minutes. I prefer Carbamide because it is just as strong
but works a lot longer and therefore whitens longer. When selecting, Carbamide and Hydrogen Concentration
can be confusing. They are proportional on a 3 to 1 Ratio. Which means a 30% Carbamide is the same strength
as 10% Hydrogen Peroxide. Remember Carbamide still lasts longer. Any concentration of either two bleaches will
whiten your teeth the same, you just have to bleach your teeth a lot longer at lower
concentrations to get it the same shade white. A few more tips. The Blue lights you see malls use to bleach
are mostly a gimmic. Most research says it does nothing. A few studies say it does very little. Either Peroxide can cause sensitivity that
is temporary. If your teeth get sensitive you should stop
for about one week and only resume when the sensitivity is gone. It is possible to whiten your teeth too much
which can make your teeth actually appear darker. This happens because you bleached to the point
that your tooth enamel is a tiny bit see through and the shadow from the back of your mouth
makes your tooth look darker. Also it happense because the level under your
enamel, called dentin, is more yellow and will slightly show through as well. In my other video I go over why natural teeth
whiteners don't actually work and why youtubers tell you they do. I will link in the icon in this video and
in the description below to an over the counter bleach that is very cheap and is just as strong
as any of the one time bleaches at the mall. Also if you guys have any questions write
them in the comments below. Like and Subscribe!