hello everyone today's bogo's for Wednesday the 21st of February if you buy in a Roma touch oil you're going to get a free marjoram and those are both the bigger size bottles the 15 milliliters so that's about 250 drops per bottle or servings if you like to think of it that way it's a huge deal $26 wholesale for both so aroma touches also known as the massage blend it has a bunch of different ingredients they're cypress peppermint marjoram basil grapefruit lavender and the aromatic description is it's clean fresh minty and powdery I think it has a very nice soothing scent to it you can rub it on your shoulders release feelings of tension it's really comforting and relaxing and you can add it to epsom salts and enjoy a nice bath it's going to help soak all the stress away you use this one topically you can also diffuse it if you would like they don't put that on there because most people just use it topically but it's totally fine to diffuse and you can use it neat so that means that you don't have to dilute you can use it straight out of the bottle but I recommend that if it's your first time using the oil you're going to want to dilute with that and if you're pregnant or using it on children or on someone who's elderly definitely dilute with that as well so aroma touch is really great for releasing tension we understand that that's pretty clear but it's also amazing for anxiety and it's a good massage blend it's gonna promote circulation and it helps with inflammation I really like adding it to our unscented body lotion because it's got a very nice invigorating feel to it but it's also calming at the same time and it's a really good blend to use on any kids that are struggling with growing pains so you could just add a few drops to your hand with some fractionated coconut oil or rub it on their sore legs something that I really loved when I was pregnant is that I use this throughout my whole pregnancy I would just rub it on my sore feet and muscles it's really great for circulation too so if anyone's worried towards the end of pregnancy when you get a little bit larger and things start to swell and your ankles and legs this is going to be an oil that helps with that and it's also great during labor for back labor it's really nice if you diffuse it's gonna help with releasing any sort of emotional tension that you have and if you sit at a computer all day and you've got that tension in your shoulders you can apply this and it's going to help relieve that as well the daily drop is an awesome app that doTERRA has it's free I highly recommend you guys downloading it cuz it's got tons of tips and it's gonna be kind of like your mini oil guide and they just recommend that if you have a Roman touch you're gonna blend it into your neck and shoulders to help diminish tension increase your ability to cope with life stressors this picture cracks me up because of the drawings on the wall in the background obviously this is a mom that's a little bit overwhelmed with children we all can feel like that from time to time whether or not you have kids or not life can be stressful and it's really great to have these oils on hand when things pop up marjoram so marjoram is an oil that not a lot of people know a ton about but it can do so many things so you can actually use this one aromatically topically internally and you can use this one neat as well again dilute if it's your first time using if you're using on children or pregnant women and it's really highly valued for its calming properties because it helps with the nervous system it has a positive effect but there are so many more uses that we're gonna go over really quickly so you guys can kind of get an idea of how much you can do with this oil so if you are dealing with any feelings of anxiousness if you are grieving if you have anyone that has hyperactivity needs to calm down a little bit struggling with sleep any sort of tension or feeling of stress you can add two to three drops to your diffuser you can apply it topically and you can also add it to your bathwater just before bedtime it's gonna really help calm this is a really good one for soothing muscular aches and stiffness so this with the aroma touch together it's actually one of the oils in the aroma touch blend for good reason but you could add the two of them together and a blend that you create yourself and it's going to really help with sore joints sprains and any other musculoskeletal discomforts you can add two to three drops to fractionated coconut oil and massage it into the affected areas it can also be used at the hot or cold compress as needed it also provides relief for occasional constipation and indigestion you can just add two or three drops and massage it to your stomach or your back and something that not a lot of people realize is that if you know anyone that's struggling with menstrual discomfort around that time of month you can use this to help relieve that so you can apply it to your lower abdomen and your lower back and you can use it in a hot compress or add it to your bathwater margarine oil is also really great at relieving discomfort for skin irritation so if you have anything that pops up then you can just put a drop on a cotton ball and dab it gently to the affected area and it can be effective when you're using it to support clear breathing so that's another thing that people don't realize if you want to open up those Airways then you can create your own little steam tent so a lot of people like to do a sinus steam cup and what they'll do is they'll just boil some water pour it into a mug and then you can add a drop or two of marjoram and I like to add peppermint and lemon that's just Melaleuca there's a whole bunch of different ones you can do but it really opens up those Airways now this is something I had just learned I thought it was super interesting so marjoram essential oil promotes perspiration and it keeps you healthy by aiding in the removal of toxins salts and excess water from the body so it helps to increase the frequency of urination and it's gonna bring down an elevated body temperature and it may help you lose weight since urine is composed of approximately four percent fat marjoram is also great oil for soothing the discomfort discomforts of contractions now this is something that come will come in really handy for anyone that might be pregnant or about to have a baby you can dilute it and you're gonna apply it to your lower abdomen and it's also great for after birth to help with the cramps that come with when you're nursing so if anyone is a new mom and I'm sharing this information with you for the first time I am so sorry if I just terrified you but this is good info to have on him so it's most commonly used for helping with pain this is what we like to call the pain balm it's marjoram Franken and lemongrass and you can take those three internally in a veggie cab or you could make a roller bottle and just apply it topically this is a great diffuser blend thyme and marjoram in your diffuser at night just one drop each now the easiest way to order is obviously reach out to the person who shared this with you and who you've been working with or you can always contact me I would be happy to help you put your order in today keep in mind these orders are only good for 24 hours so if you are working with somebody on my team and for some reason you can't get a hold of them you reach out to me I will know who you're working with and I'll make sure that they get your order for you and if you're not already working with anyone you can reach out to me I'd be happy to be your oil guide you can text me at nine seven zero seven one zero thirty-six hundred or email me at essentially KJ at gmail.com