We need to see what is under the cable stops. My guess is that is is probably a standard squared off shifter boss, but you never know. If it looks like this
!Shifter boss mount
Then any friction downtube shifter should work as a backup. You want to get one that is not indexed if at all possible since that way you can use it for either front or back derailleurs. Bar end shifters use the same mount, so if you have some of those handy you can see if they fit. The cheapest solution is probably to buy a cheap pair of Sunrace Clamp-on stem friction shifters.
While the levers are different, they can be interchanged. You should probably test this in case there are clearance problems and you need to trim the lever a bit.
As to whether this is worth the cost and weight, I'd say it depends on the remoteness of the tour. If you're within a day's ride of a bike shop for the entire tour, then it's probably not worth it. A credit card makes a handy backup for a lot of parts.