tomato stew is a very popular dish in the western part of my dear I've got some good meat some tomatoes - frozen um chili pepper onions garlic stock use tomato pure ginger sunflower oil curry powder and some fresh oregano leaves add your garlic tomato onion ginger pour oil in a pan add your garlic onions on the meat to seal instead other than your stock cubes on stair other than the other half of their owners under tomato puree I mix until everything is incorporated adding your oregano leaves or in your blended tomato and chili mixture and mix add in the curry powder and stir and leave to simmer for about 15 minutes stir and leave to simmer for another five minutes when ready serve hoped this is mostly eating with rice