module a Bienvenue our fish for thought TV juice we dollar cuisine and eggnog / chef Adam I'm afraid that's as far as my French goes we're here today to very very excited euro 16 just around the corner so what we thought we'd do to kick off this fantastic championship will show you a French fantastic French seafood dish that's kind of the equivalent or Adams take on it is the equipment of French fish and chips what is it involved well so linear very similar thank you very simple ingredients we have the lemon salt but actually you could probably do this with any particular white fish but the traditional dish is done with lemon sole and then we've got some time fatty Bert to draw mercier cell f1 it's very heavy and murthy so this dish is mini air what does that actually mean chef it means Miller's wife because the soul gets coated in flour before Pam cried font of knowledge excellent this is such a quick snappy dish and traditionally what they would have done a waiter would have come to the table and cooked it in the pan in front of you at your table I was going to be showing you how to do this with chips we just think it goes really really well with church but as he alluded to earlier you can do this this is lemon sole you can do it with any flat fish place Dover sole but equally any delicate white fish is a really really versatile simple and delicious dish so you can make up your own fish and chips and send that send your recipes to us with that too so as usual if you look at the link below you'll get a list of the full ingredients and a video showing you exactly how to make dish please do go and have a look there in the meantime it's just for us to say come on england governor bone spurs fan so massively into his football adam and yeah we'd love to sing and do well obviously they're going to win so good luck to england and over over you