so I found these wicked pears in the markets today so we're going to poach them a little hint with poached pears is the firm of the pear that better is going to poach if it's too right it's just going to cook away into motion you end up with a puree another poached pear but look these are in season they're super gorgeous and they're going to be full of flavor we've finished with them alright guys so I usually purchase into sugar syrup I'm going to poach it in a honey syrup it's got a little bit different flavor and it's a lot healthier for you so equal parts water equal parts honey soda cinnamon cloves star anise and vanilla bean so yeah that's all on the pot you're just going to infuse that flavor into the water dissolve your honey and then we're going to peel our pears take the top and put them off so peel them quarter them throw them straight in the water they're gonna take about 20 minutes just cook them till they're tender just grab a knife and just keep checking them on a medium to low heat all right guys so it's been 20 minutes 25 minutes and other pears are sort of awesome sexy and tender have a look at this see how that sort of like semi opaque they're not completely cooked you want some texture in there you can leave this in the pot and let it cool down and all that flavors you can continue to go in there but I'm impatient and greedy and I really want to eat this with our porridge right now so I'm gonna put it all together and and we'll bang this out smells so good I just can't wait all right guys these poached pears is gonna go really really well with this quinoa porridge give it a shot awesome breakfast even dessert if you're are if you're into that