here I go paddy what about really laugh like that just at a comedy show what up y'all put your life or you are cooking with a comedian let's go what's cracking man I haven't seen you on a minute hope y'all was doing good tonight - morning - whatever you ask we bout to make some protein bread with low carbs and low fat I don't know some of y'all think he liked Richard wouldn't that make you a genius and I'm like that you like and in order to make this bread you only need two ingredients which is crazy though I know assuming I'll say he like preaches two ingredients when they make you some type of God or something I'm like oh I guess I'm not the only genius you only need two items to make this unique eggs and you need some protein I got some organic cage-free a young virgin necessarily need that we have grass-fed whey protein you can use some rice protein you eat whatever protein you want to use but it will dictate a lot of text inside their breath we're gonna add like a couple items we're going to add some baking powder and some salt just so because this protein is little sweetness of vanilla flavor so we're going to just to make it take a little more like bread boom before you even get started you need to preheat this to 350 so what we're going to do is we're going to take six eggs and we're going to separate we're going to take eight whites put them in one bowl and we're going to take the cover and put them in another book black it should be okay egg watch me do a certain job we don't need the yolk coming over time take jobs from the ain't watching them say we will take this bread and we're going to make this bread gravy here so what's going to do next we're gonna take the egg white and you're getting taken electric 8-bit if you don't have to give them a hand egg beater and you don't have an electric eggbeater or a job or a light it's going to take forever so you gonna take it you go Mick it up in Flint you know say look at that look at that the power you so after you're done it should come looking like this like some whipped cream it should just like just look like a cloud because you know what it's going to taste like heaven you take a teaspoon salt boom boom boom you'll need too much you mean like that maybe a half a spoon go in there but a half teaspoon of baking soda throw it on in there so you're gonna take you 1 cup of protein powder of your liking throw it on top boom they even take some egg yolks because we don't hate each other anymore 2017 you gonna throw it in there Wham there you go mix it all up heal the world make it a better place for you when to beat all these these stupid eggs after you're done it should look this delicious just don't they look amazing look at my son you gonna do next you gonna take some coconut oil put on your hand I mean or you can if you have spray you can use spray without spray you're gonna kind of rubbed on your hand and then you're gonna put it all over all over the pan you know like this you know just give make the pan feel good it's like we shredded what you have a rough day or something huh oh that's just ok get in that's your spot don't that feel good yeah after that you're gonna take it put it in yeah but it just kind of even it all over even though a little bit so I'm gonna have them upgrade to be more savoury so I'm gonna add her to half my bread you can do whatever you want like when I was making stuff up you can put banana in it so he was like some cumin and already knew about some put half of a Remo on one side damn so went on there and then put a little bit of the seasoning song right here on half see how it turns out you're cooking with a comedian with a football team on channel would be what time is it up in time that was done I'm sorry yeah better what it's time to put it up and it doesn't matter which rack you just put it in there I feel really bad that's a really bad joke guys I'm sorry what's that bad hey little egg is done whoo all right you got a move little bit there we go don't good don't their bread looks Sexton there you just take it from slam flip it up you know they want a brick look at that smoke we just gonna chop it chop it on up with y'all man Oh what what that look good yeah it's not which makes them our favorite our bread dishes we make some grilled cheese I use pepper jack cheese you don't necessarily have to do that if you want to dairy free Britain and real cheese or whatever you can just take some rice proteins that whey protein give you some almond cheese then we just took some bread and then we put some cream cheese on it BAM then we took some some olive oil and some balsamic vinegar it's a little bit of regular on top of it and just so we can dip the bread you know some of you having like a movie night or something like that this is crazy so dope because you can eat it at night time I mean it's crazy like you're not supposed to if you're trying to get stretch on your lose weight literally typically you're not suppose have carbs after seventh guess what these ain't carbs so I'm trying real cheese out first you know I'm excited whoo Bon Appetit yeah is my better it's about to go down so stupid like it don't make any sense how good this is huh they're so good jumping jacks thank you all for watching I really appreciate it like comment subscribe share all that you know I mean send me pictures how with what yours turned out like let me know what you did differently you know and follow me on Facebook Twitter Instagram snapchat all that