everyone i'm kim from moving group fitness i just wanted to do a quick video for you so that i could show you a couple different ways to tie your lava lava or sarong for your next hot hula class so what you can do is take your sarong first of all take it nice and long and then you want to fold it in half and then where that half fold is you want to tie a very tiny knot so you have your knot like so then what you want to do is place that knot to the side of your hip and finish wrapping the sarong around then you take the other two corners and tie them together now you don't want this knot to be too tight here because what we're next going to do is take the sides and roll so you want to do a roll and then make sure it goes all the way around like so so i like to start from the sides and then gather to the front and finish off in the back now just keep doing this over and over until you get the desired length that you want of your lava lava all right so it should look about like that first way we can call it the roll but another way that we can do so just take that knot out smooth everything out starting fresh so what we want to do for this one is we want to take it lengthwise and we want to fold it in half okay so you have it folded in half then you want to wrap it all the way around your waist sit it wherever you like to have it positioned on your hips and then take the two corners there and tie it quite tight two to three times over one two two is usually pretty good for me but you might prefer a third depending and then there you have it this way you get a little bit of an angle going on the skirt as you can see so it's very sexy a little longer in the back than when you do the roll version but you can also do a little roll on this to shorten it if you prefer anyways my name is kim thanks for watching and i look forward to seeing you at your next class