If $\alpha_n$ is a cofinal sequence, the collection of $A_{\alpha_n}$ is also a tower.
If $\\{A_n: n \in \omega\\}$ is a countable tower, we can take $b_1\in A_1$, $b_2\in A_1\cap A_2$,etc. $B = \\{b_n\\}$ is then almost contained in every $A_n$, so the tower is not maximal