Artificial intelligent assistant

Is there a practical gain from elliptical/oval chainrings? I have seen competitive (amateur) cyclists with oval chainrings (front). What is the deal? Are they just for showing off, or is there a practical gain from it (different force transfer).

In theory they are more efficient.

Throughout the pedal stroke your leg doesn't give an equal amount of force - ideally you want to spend most of the time pushing down with the big thigh muscles and a minimum time in the horizontal movements at the top and bottom of the stroke.

Elliptical front cogs give you a more up-down leg motion, so more time with the big muscles and more power - not sure how much it actually works in practice, or how much practice it takes to make it work.

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