what's up the set prayers coming back with another tip for you today today I'm gonna teach you how to cook breadfruit bulu Maine whatever you call this in the microwave so you need a plastic bag and the breakfast you don't put the crispy in a plastic bag and tie it quick then if you put it straight in a microwave like this but I like to put it in a nice a bowl or something wrong you know so that you put in to be more sturdy does it be put straight in the microwave it's just after it's cooked this whole parts gonna be hard so you just put it in like that and you put it in the microwave with 20 minutes already cook one already so come out careful it's really hot this is how it is it comes out jump in the bag this was sitting already some lady have it blue is ready well cut it nice and soft just like that so that's how you cook Lulu in the microwave that's my tip from today and I'll see you to the next step peace