Traditionally, using a piece of paper (about 0.004" thick) gets you close to your appropriate standoff. However, if you adjust your layer thickness, your standoff should reflect this. Ideally, you will set your standoff **roughly** with a piece of paper or other type of shim stock, then "fine-tune" the standoff during a benchmark print.
If I'm remembering correctly, the ideal standoff is 1/2 to 2/3 your desired layer height.