A power series converges uniformly on any compact interval within the radius of convergence. Use the ratio test to show that the radius of convergence is $1$ (i.e the series converges if $|x| < 1$).
Alternatively, apply the Weierstrass M-test noting that in $[-1/2,1/2]$ we have $|n^2x^n| \leqslant n^22^{-n}$. Show that the series of dominating terms converges using the ratio test.
With $a_n = n^22^{-n}$, we have
$$\lim_{n \to \infty}\left|\frac{a_{n+1}}{a_n}\right|= \lim_{n \to \infty}\frac{(n+1)^2}{n^2}\frac{2^n}{2^{n+1}}= \frac1{2} < 1,$$
and $\sum a_n$ converges. Hence $\sum n^2 x^n$ is uniformly convergent on $[-1/2,1/2]$.