hello and welcome to my channel today I'm going to show you how to grow quest microgreens growing microgreens it's very easy and just requires a few items so let's start growing fill up the tray with water sprinkle the seeds and give them a good spray of water for the first couple of days you want to keep the seeds away from sunlight this way the microgreens will become taller which makes them easier to harvest after a couple of days you can expose them to sunlight after about five to seven days the grass microgreens are ready to harvest you that's it thanks for watching please like subscribe and comment below