many people ask me how to whisk pure macho properly it's a wonderful experience making a film moment at gives end while noting yourself a friend a beautiful super healthy much I drink let's begin I'm using our inches ceremonial grid armature we directly source for organic ki farmer in Japan and you want to have a bowl that is wide enough giving the room for whisking about four inches in diameter in the bottom and three inches deep and an event blue whisk I have a preheated of water to 160 degree or let a fully boil water cool down about five minutes now I'm getting two bamboo scoops of our pinch our ceremonial grid into the bowl gently it's a beautiful green color every time when I open it I feel a shooting aroma of sweet vegetable toast experience that's about 1 teaspoon 12 percent of that is Pulver antioxidants catechins and 3.2 is around the caffeine about 1/3 of coffee and 1.1 percent of theone I have another line combined make you feel alert and calm at the same time now I gently pour the water into the bowl hold on the bowl firmly a smell is sweet a vegetal roma for secured the whiskey make sure or the powder is submerged then move your wrist to whisk back and forth fractal now can you can zigzag the risk around hobo once you see a beautiful green foam Pony on the top to finish circular the whisk eloquently around the bow and lift it up now may I present you a beautiful bowl of super healthy organic matcha now I'm showing my dear friend Megan how to make ceremony and watch out for her first time are you ready yes take one teaspoon of ceremonial grade Organic matcha take your hot water and pour it in and then your bamboo whisk so Megan here you might want to risk the risk rapidly back and forth in one line move your wrist not your arm so that way you move faster right the vertical angle is great I see a beautiful foam forming now you can pick that around the bowl to make sure the whole focus twist beautiful good job Anakin thank you thank you Lee for teaching me how to make my first ceremonial matcha you're welcome glad you enjoyed it okay so let's enjoy thank you it looks beautiful emerald green perfect