They are two names for composites of graphite fiber in a resin, usually epoxy, matrix. Graphite is made of carbon. The magic is that the graphite fibers are very strong in tension, which can make the resulting product very stiff for its weight. There are wide ranges of graphite fibers, epoxy resins, fiber/resin ratios, and layups of the fiber. The two are members of this class. Any comparison between members depends on more information about them.