Your post states your ISPs send you default routes only. Therefore, you'll need to configure static routes toward the desired transit provider to direct traffic for the 5 routes of interest to ISP A or B.
Assume `192.0.2.0/24` is a prefix you want to route to the Internet via ISP A which has next-hop address `203.0.113.1`:
route-map redist-to-bgp permit 100
match tag 1
route-map redist-to-bgp deny 9999
!
router bgp 64496
redistribute static route-map redist-to-bgp
!
ip route 192.0.2.0 255.255.255.0 203.0.113.1 tag 1