a fennel sausage patata the exciting thing about Fattah so is the fact there's no set recipe because it's basically eggs whatever else you have left for me the secret of a good starter is in the sausage nice hot pan onions in getting this on the onions heat nice and high season fennel seeds we give the onions a really nice flavor everyone's used to cooking sausages whole but it's a really nice way of using them take them out of their thin skin we're gonna do is crumple all that wonderful spicy fennel sausage into the onions it's gonna release all that flavor a lot quicker pretty important to do that gasps nice and high and the longer you can rise the sausage the more flavor you gonna gain six whole eggs give me eggs a really good mix flat leaf parsley a staple in Italian cooking chop it quite rough some parmesan look it's a really nice seasoning fresh pepper and touch of salt get in there when you fall through it so when you slice it no one's complaining they've got less sausage gonna make it even more Italian by topping it with some buffalo mozzarella dry it and then slice it nice and thinly twist it mozzarella in and then finally finish it with that Parmesan cheese I get the top just as tasty as it is the bottom my frittata needs three-and-a-half to four minutes under a red-hot grill to achieve the best results always ensure your oven or grill are preheated to the perfect temperature this is the thing I love about Italian cooking it's about sharing but always focusing on the ingredients look at that I mean it's incredible a little shake the pan to make sure all comes out and then spatula underneath I just leave it it's light fluffy and it smells incredible that for me is a dream come true this amazing how far you can take six eggs and two sausages Wow spicy fennel sausage frittata my ultimate Italian breakfast it's a cracking start to the day