It is spongy because it is a sponge, specifically a sea sponge. There are quite a large number of them native to the waters around england. I would guess _Craniella cranium_ based on shape and location but I am by no means an expert on sponges. Here a cross section of a cleaned sponge ![enter image description here](
and sediment laden potato sponges after a hurricane.
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you can see more images of collecting these here, <
Here is a whole website dedicated to english sea sponges, <