You need to find an expression that only uses the Sheffer functor that is equivalent to $\
eg p$, and likewise for $p \land q$, $p \lor q$, etc.
For example, the expression $p|p$ is equivalent to $\
eg p \lor \
eg p$, which is equivalent to $\
eg p$. And so there you go: you can rewrite $\
eg p$ as $p|p$
How about $p \land q$? Well, by DeMorgan we know that $p \land q$ is equivalent to $\
eg (\
eg p \lor \
eg q)$ and thus to $\
eg (p|q)$ ... and since we just saw that you can write $\
eg p$ as $p|p$, that means that $\
eg (p|q)$ is equivalent to $(p|q)|(p|q)$. In sum: $p\land q$ can be expressed as $(p|q)|(p|q)$
Ok, so now you try the others!