welcome to another segment gave myself and we are today for all you guys and some you gals I'm going to show you how to make a testosterone formulary this is one way of doing it it's not the only way it's not the end-all be-all do all it's not the only formula on the market but this is what I've given people here who go to gyms who train and have noticed that they notice a bigger pump better muscle definition strength better uptake a protein because this is what testosterone does your women can use this as well not heavily as it can have masculine effects as well but will help a training and muscle definition and power now it also carries over into the bedroom because if the Hisashi levels are low obviously things aren't going to work you have to remember as men testosterone the highest level testosterone you have is in the heart then the brain then the reproductive system you have to also realize that if you were exposed to high levels of estrogen you are going to have low testosterone in the system this is why I do not encourage any soy or pea protein products or hemp seed protein products because of the estrogenic effects of these things can cause so leave them alone you want to eat protein eat eggs highest ballot biological value of any protein food you're going to eat is eggs okay next is a dairy product whether it be yogurt cottage cheese fermented dairy or unpasteurized milk if you have the capacity to access unpasteurized milk I will tell you to mix that with eggs a little bit of iodine and honey and make drink that every day as a protein shake you will not find anything better on the market anywhere I use that stuff without even training and I got huge on it muscle wise I wasn't fat or any kind of thing comes all dense muscle muscle memory is what I was feeling so I'd encourage you to use this if you're going to use a protein source eat your meat eat your chicken eat your eggs eat your ducky turgoose eat cottage cheese milanka cottage cheese no Havarti cheese these are protein these are fermented dairy products that create a bacterial health in the colon is going to give you your fat for your testosterone production you need that cholesterol to build up so let me say wall closet oh I'll kill you it never will kill you that was been that biggest pile of rubbish and every came out of the medical industry what will kill you is periodized fat that is exposed to sugar and your grains are the biggest culprit why do you think they reverse the food a pyramid brains are at the bottom of the food pyramid now they're at the top which means a lot of you're going to have diabetes come compromise : when we enter itis or irritable bowel syndrome quote you eat that high grain diet and you are definitely going to break down so go back to the basics fat is where it's that protein is where it's at fruits and vegetables are where it's at nuts and seeds again I further down because if I take content and the fiber in these in these things they can cause a lot of diminishing returns more DC to eat the less you get out of them because they can congest achill and deplete the body of minerals so using them sparingly is okay sprouts sprouted vegetables knock yourself out fermented vegetables knock yourself out these are things that you want to use the only fruits I don't encourage are bananas grapes raisins watermelon some dates and the reason why I don't encourage them cuz wonder high glycemic sugar foods to so many of you we've got so much clutter down here with the grains that you consumed in the soil you've consumed them out as cheat pea protein that they're promoting that you are congested down here and any sugar you consume is going to activate a yeast of fungus or bacteria in the lower GI so you don't want to use a high glycemic sugar until you clean that out once you eliminate the grains once you eliminate the cereals once you eliminate the bread for a period of time you may find it all of a sudden everything better yes you're going to feel like crap because you're wood you're hooked on these foods especially about 2/3 days the moment you get off all grains in your diet a third day you're climbing the wall because of the addictive nature and the sugar produces high levels of insulin which lowers your testosterone the heart says hello what's going on here and brain says wait a minute what's happening here and then south-of-the-border say hey we're not moving ain't happening essence 2i there's no tea left to fuel the tank ok so now we are going to show you how to make a testosterone what we're going to have if we're going to do this in equal parts to keep it simple in other words equal parts meaning equal measurements wouldn't be in weight or volume ok we are going to use alcohol is our men's from here Dave sells tells me not to show you the label but you know it's going to be a white rum and again whatever you can afford you can afford now in Canada I've shown you how to to go buy some rice wine at the Asian market freeze it and extract it with a vegetable spinner with a handkerchief and you can get alcohol so please tell you that much ok trade secret all right how's it crack myself up well everyone about 12 ounces of alcohol on here maybe more all right 12 ounce of times mmm I suppose me stuff now it's a brand new myself anyway alright so I'm going to put in deer antler on tada deer antler also has that silica which are very hard to break down but actually see also use because the proteins in it as well and the saccharides are also used for regenerating joint regeneration so it has a lot of benefits so just a little bit I'll be in this case probably a tablespoon ok again as you can see this is a rocket scientist and precise measurements and reason why I'm doing this because I want to make get it through you you can do this okay if I can do this just by guestimation that means you can do this as well okay so if you're not sure use tablespoons or use whatever you want to use but I'm just showing you just again how easy this is okay this is Tonga dolly or your comb off wrong fill yeah you can get a lot of these things at your local health food store they can order them in pure bulk sell some of this stuff off your Volcom check your herbal shops we can get some stuff in as well you live in the United States are more fortunate than we are in Canada our government here treats us like children God doesn't allow us to have certain things let's go across the board and pick it up there because we can't have it here then our health food industry here is a sham anyway today we have lost over thirty thousand products and what we're selling today is what it is all right this is must be seen must succeed also help produce testosterone and this is nitric oxide you don't want a lot of this because these can be Electric gen-x those of you who are doing our favorite issues be careful with this okay there we go did you say a teaspoon tablespoon to a tablespoon yeah same thing everything's gonna be about the same just for the sake of simplifying it now you can tweet this you can add more you can add less now for you women don't go crazy I don't want you picking me up with one hand say look what I could do that herbalist I'm kind of embarrassing reader I can't even do that anyway but take it easy I mean you don't need a lot woman's receptor sites are going to respond a lot easier than mail because you guys are more designed for estrogen you do produce testosterone so but again you don't need lots alright it's a celery seed okay same thing a tablespoon just smelled eggshell or testosterone all right now we're going to add one or two caps cheese what is it tonight there's a holy jumpin everyone everyone wants a fight with reason I need more testosterone in your system I may be in more testosterone I'll be a raging horrible about two caps this is magnesium citrate now when I make a test option for no I design my designs intent with the heart because you are going to release nitric oxide as well and you need a heart support I'm adding galangal the Langille supports but this is something in your body and actually called nitroglycerin which produces nitric oxide which also detoxifies the poisons in the intestinal tract too much of this stuff and you're good so this will support the heart and digest the system okay there we go this has got amazing scent all right very Parma Miller MA this is nitric oxide so again it's a help shuttle protein also increases blood flow keeps the capillaries moving laso notice two more things and we're going to add Hawthorne berry here's Hawthorne berry or hot or lead again one of the things that Hawthorne berry does is it blocks estrogen because if it is a component called luteolin boolean binds with estrogen it helps your yank it out so by doing that it can help keep the test option from flipping over or roaming last but not least I always have something called UT need any something out of the house anyways now your handbag is going to increase blood flow so again for bodybuilding there's something protein the sex this is what you need now just gonna be tricky okay that's it actually it's really good I didn't held all over for Terron tanta okay now where are we here again magic extractor okay now how about I run for about 10 minutes and then when we come back you're gonna be all teed up like me right not on deaf I can't hear nothing machine are all right there you go we made an extraction look at that bubble bubble toil and trouble add some more vanilla off during the break I'm real good oh you can see steaming yeah yeah I smell that he'll will take you nice delegate-rich oh sorry I told Dave take this for himself and give the vanilla to his wife and away we go good night good great night she won't let him out of it you're walking around bowling it for a week all right were you going with come on back here we ain't done yet all right there you go that's the testosterone a tonight will do this to ya nothing a good guy antidepressant works really funny I know all right as you can see it's filtering will that filter a little bit no one give it a bit of squeeze and again stead of spending all this money on products that may or may not work at a health food store or there are some products that are supposed to boost to t levels or the erectile levels and then they've got aluminum like red new number like blue aluminum white green this is aluminum this is aluminum so why is that in health supplements titanium dioxide which is equivalent to asbestos why is that in the supplement okay these are this is reason why I'm showing you these things because quite frankly the pharmaceutical industry this is what they would put in their drugs so if you put add one plus one you might correlate that the drug companies are manufacturing these supplements and adding these countenance now I for one go to a health food store because I want to retain my health I do not want to go to a health food store and buy especially bodybuilders to pay attention to me here you're buying bodybuilding supplements that has a sylvain potassium in it which causes thymus cancer you're buying stuff with aspartame in it which causes about 144 different problems you're buying sucralose that causes all kinds of neurodegenerative issues along the spine and we're in kidney damage and this is in your proteins and never going to tell you that the body will flush this out because the foking will carry it out the protein will chelate these chemicals more effectively into the cells and tissue get your proteins plain plain or with vanilla or cocoa nothing else there's one protein that we were did I showed it's a beef protein or an egg protein they have the higher by b v rating anyway you're lying away proteins you very be very hard-pressed to find a whey protein does not soya lecithin or some other crap product in it if you can find a way product that doesn't have anything in it I wouldn't buy all means use it I would rather encourage you to go get unpasteurized milk you know you go to a cow you give it a tug milk comes out you drink that or sheep or goat that's the best thing seriously you got the fact you got the antioxidants you got the probiotic you got the enzymes you got the minerals what more could you ask for all in one okay you look at the guys 90 years ago lived on the farm average lifespan was ninety two point two years but did they have fat butter unpasteurized milk they ate two thousand proteins meat nobody died from eating meat until we genetically engineered the grains that were feeding these cows nobody died from eating a cholesterol until we altered these sugars and the fats that were consuming today people had saturated fats and there had a problem I till we added margarine to the equation until we added a spittoon to the equation until we had microwaves to the equation until we added synthetic colors to the equation or until we start hydrating grains mixing just grain with this grain that's when we had two problems you could eat wheat we're talking about house I'm going to show today they were talk about gluten gluten has never been a problem gluten has never been the problem with wheat the problem with wheat is has been genetically altered that's the problem with weak you have high levels of glutamates in wheat that causes all kinds of brain issues and disruptive issues along the body eating genetically modified wheat is like eating MSG has the same effect we never had a problem until it was crossed hybrid or contaminated with genetics that's the problem with wheat okay when a bleached weight with chlorinated chemicals that's when it became a problem when they started hydrating the weak it became a problem when they genetically alter doing it became a disaster that's the problem week week and of itself is not a bad thing but not we're not eating wheat today what we're eating today is far from reach far from where I we're not eating Ryan II more we're not eating oats anymore but not eating sorghum anymore we're not eating corn anymore we're not evening and again we should be so anyway we're not eating rice anymore what we're eating is a facsimile of those foods that we ate yesteryear what we're eating today is a genetic abomination it's about reading today and on top of that we're having chemtrails falling down on these genetically modified grains which bind with the polymers because of the interaction of the genetics you consume them and then you wind up with lesions and issues and all kinds of wonderful things so let's get back to becoming testosterone II enhanced um but uh look look the tables right three feet no all right see the wind say not three feet no way run you know you're not doing that with mean no okay here we go look at that high-tech filtration device just something I give some of this to date night before it goes home and we all kill his wife Oh Ricky's gotta give her mood enhancer because she's gonna be ready for it she's got seen his videos you say oh no I come home with that you'll kill me I do not know he was being it's just male testosterone that's all don't get all the nits go don't get your knickers in a knot call me male chauvinist something elsea yes I am male chauvinist something yes I am this is one of this we call that they're politically incorrect same city throughout everybody you are a chauvinist never explained that to me with that really image looking at it sure you get some YouTube comments oh I'm sure well you know what I saw this is your a show business yeah I'm proud of it ah oh hey let's just get my trash were just on that all right she's got a kick I give this a day but again things are elevated you're more watched all right Dave you're the guinea pig because everyone's gonna say is it safe you're having some with me though ready Tony okay you haven't some with me though right why no you might just a syrup I'm not married you are do you need my testosterone off because I do want to maintain my muscle and my shape nap are you older guys hey yeah salute Cheers that's so brutal you should take that take the vanilla and the pepper right after all now you feel that really heat you up holy jumping on my weight now holy smokes all right as I mentioned before Dave oh man Dave's had mood enhancers antidepressants and now it's a social thing and he's all giggly vinegar he's going all night from smolitics anyway have lucid dreams or something today all you want to lose the green so we're you really you'll be activated there we go Matt's gotta anyway testosterone highs concentrations in the brain when you guys have your testosterone levels where they're supposed to being you're going to be in the best mood okay when your estrogen levels are up that's when you get all Moody depressed almost bipolar inactivity you're like what kind of thing T is up so is your mood so is your minds so is your thinking so is your clarity so is your heart heart say hey yes da da da what do we put in here we put Hawthorne berry with what magnesium would please galangal because they support the heart if you want to have testosterone flowing through the body the heart has to have what it needs you're trying to support muscle you're trying to do hard work I had a 70 year old guy use this stuff and word of like I'm still training at the gym got him on to stop and he told me that he is that he snow says his lips were improved and his muscle pop also improved which in which was stating that the stock was allowing the protein in his body utilized more efficiently that's one of the signs of good testosterone now for you women I've had women bodybuilders use this stuff and they you find that they train better more effectively and have longer training endurance and you get the same concept a better muscle tone muscle definition so again you can make this stop you can train use your proteins properly again you're if you're training you multiply point eight point eight by your body weight and that's the grams and you should be getting in your system here 100 pounds point eight you should be getting eighty grams minimal one-year training ok this can help again with shoving the protein through the system and again as far as sex goes women have three percent testosterone men are ninety seven percent for unless they're eating a lot of soy or P proteins or a highly estrogenic foods or exposed to xenoestrogens which can cause a diminishment in testosterone so again we want to encourage you to use to minimize exposure to estrogen if you're a male okay no soy no P protein is our garbage proteins have broken these are not the greatest proteins to be using they've been marketed as some kind of super duper ooper food but you really don't have they don't live up to the hype they just don't you need back you need saturated fat saturated fat converts to cholesterol cholesterol converts to pregnenolone pregnenolone converts to DHA DHA converts to progesterone for the men from progesterone produces Andres Indian and Cindy and produces testosterone different testosterone produces DHT from DHT produces estrogen you will convert to estrogen so the thing you want to use are things that are going to block estrogen or convert the estrogens either body like iodine parsley peppermint rosemary sage fine savory these either by motor estrogen or take the estrogens out of the system tumeric Hawthorne berry red wine these things take estrogens out onion garlic take estrogens out you may not want to increase the testosterone you may want to sustain what you have but what you want to do is remove the excess estrogens out of the body that's what you should be looking at producing more testosterone means you're just going to produce more estrogen so if you can sustain your testosterone or elevate it slightly and sustain that and block the estrogens or get them out of the body that would be further to your advantage leave the grains alone grains are highly estrogenic and they have xeno estrogens in your in them that do not work with your body okay try this out making this I know you're going to have a ton of questions keep it simple don't get all worked up and the one thing we need a we're talking about before video before you ask me 99 zillion questions which I don't mind really answering what annoys me is when you guys don't you make the attempt and you're asking me questions that's what annoys me because if you do this stuff you will discover for yourself what it is that you need to do and you're going to find it's not that difficult the one thing I want to encourage all of you if I can do this so can you and I'm showing you how to do this there you go you got a testosterone mix down dog and walk around your muscles in the vehicle boom boom boom boom like you know volcanic power hero hop I on steroids alright step on up do it make them make them better and then share the help so the next segment David myself to your you