and today I'm gonna show you how to clean iceberg lettuce see it's got the central core that's stuck in there and a bunch of dirt all over I'm gonna clean it up and put it in the container see this bit we got to get that out so to give it a couple hits on the end of the sink loosen to the core and the core comes right out they can go down to disposal now you can see in between all the leaves chemicals Cheryl for anything that brownish and you're all set thanks for watching me clean iceberg lettuce please watch another video yeah