okay so for everyone that uses these type of shakers whether it be for the gym for your protein shakes all meal replacements you know no matter how much you wash them after while they develop a smell inside that you just can't get rid of so this is a perfect way to get rid of the smell from your gym bottle so first of all we're going to put in a one tablespoon of baking soda and to that a quarter cup of white vinegar now it's going to froth up a bit little bit frothing is going down as you can see just keep mixing it around so once a frothing has stopped we're just going to fill up fill it up with water it's just up to the top and once that's full of water we're gonna let that sit there for one hour and after one hour we're going to tip it out rinse it out so once it's washed out you'll have a nice fresh and smell free shaker so thank you for watching this episode of home handy hints please do me a huge favour by giving this video a thumbs up leave a comment and subscribe and I'll see you next time for another home handy hint