welcome to my channel healthy lifestyle recipes and welcome to this video on how to do tomatoes on the barbecue i hope you enjoy so i've got a whole little vine here of six tomatoes and what i'm gonna do is i'm going to wrap them up um tightly and quite nicely in aluminium foil and then to back it up i'm going to then use a second sheet after that as well so just make sure it's nice and tightly packed because otherwise you will probably get some liquid escaping and dripping onto the barbecue and then we pop it on to the barbecue now the key as with most things with barbecues is to cook things slowly on the barbecue so make sure you have a low heat you can see the flames just sort of quite low and the charcoal is simmering away don't forget obviously you do need to flip the tomatoes over so you give the tomatoes a cook texture on both sides and after about 30 minutes it should be all ready and in order to open it we're just cutting it open as you can see the boiling hot steam there do be careful with your fingers it is really hot and as you can see the cell walls of the tomatoes membranes have broken down so that's obviously released the lycopene and it they taste absolutely delicious lovely and sweet and really gorgeous and just to demonstrate their cooked texture inside i'm just going to cut into one of them here and just show you what it looks like so for more information on health benefits of tomatoes feel free to visit my website and don't forget to subscribe to this channel bye