Hint: In a competitive market the firms produce on the long run at a level where the average total cost function has its minimum. Thus you have to find the minimum of
$$\frac{TC(Q)}{Q}=4Q+100+\frac{100}{Q}$$
The minimum can be found by setting the derivative equal to $0$. In this case it is good to remember that $Q$ is defined for non-negative values only. The picture below shows the course of the average cost function.
![enter image description here](
The price of the product will be equal the solution.