hi my name is Alisha and today I'm going to show you a recipe that boosts your immunity and also prevents your wrinkles when doing any recipe with fruit it's very important do you wash your fruit the best you can especially if you didn't buy organic you want to make sure you get all the pesticides off to ensure you're getting the most health benefits possible today's recipe is tangerine and strawberry water these fruits have been known to boost your immunity it promotes your eye health also has lots of antioxidants to prevent cancer and as well as prevents wrinkles the first step is to gather your ingredients here we're going to need four strawberries and two pieces of tangerines now we're gonna move on to cutting up our strawberries always begin by cutting off the leaves and now we're just gonna make a few slices that are pretty thin I always cut my strawberries into the smallest pieces possible this allows more surface area to be infused at a much faster pace now it's time to prepare our tangerine it's easiest just to start by cutting it in half this will give you access to cutting off four little slices now that our ingredients are ready we can go ahead and add them to a water model I'm using this one by lip infinitely the reason I chose this is because of its bottom container you can go ahead and stuff your fruits inside easily and this prevents them from pulling into your mouth while drinking it to allow proper time for infusion I usually give my fruits fifteen to thirty minutes but you could always decrease or add time depending on the strength you want I think you'll be very pleased with how well the tangerine complements strawberry and there you have a tangerine and strawberry water