**_Hint:_**
$$ x_n = n - 3n^2 = (n - n^2) -2n^2 $$
You can use induction to prove that $ n - n^2 \le 0 $ whence it follows that $$x_n \le -2n^2 \le -2n $$
**_Hint:_**
$$ x_n = n - 3n^2 = (n - n^2) -2n^2 $$
You can use induction to prove that $ n - n^2 \le 0 $ whence it follows that $$x_n \le -2n^2 \le -2n $$