hello it's Sadie from all natural me calm I'm going to show you how to make food milk oat milk yes oat milk one hundred percent whole grain old-fashioned oats i bought these ones because it was a great value all right here's what you do one cup of oats Shh straight put it in your blender fill the blender up with water like an inch from the top these have been soaking for a while you don't have to do that necessarily but I just did for whatever reason alright then you blend it for a minute and then you're going to strain it like that alright I'm going to turn this on and then I'm going to walk away from it because you might remember how loud the blender is all right come into my office all right we're going to do is for one minute let me remind you may be why you might want to make oat melt we'll see some reasons that you might wanna make oatmeal 8 n.jpg one I can maybe your cow dies and you have no more milk so you need to make keep it down in there keep it going we need to do it for one minute so you might need to make oat milk right um see what else oh maybe you don't like cows know maybe you're a vegan you just want to try something new all right let's see there's nothing like a minute maybe all right ready out of my office get out of my office let's go alright let's see what's this like oh looks like milk junk all right um look no ink all right hold that strainer paint in there so tech milk oh yeah we're making milk oat milk okay so then you're just gonna let that kind of go through and bam that's milk all right you can add honey vanilla stevia whenever you want cinnamon you can even put keep the stuff in we could if you like your milk chunky all right much love to you for all natural me calm