so first of all I'm going to put on and boil it is three cups of water in here we will mix the corn mixture together so this is the corn this is a cup of blue corn in this in this container and we have our cedar ash and so all you have to do is take the one cup of cornmeal and I get it from this we mark it usually can gallop he cars he hit it any clearer market but there's a bag of worth of blue cornmeal that's roasted and it's usually about ten dollars and grounded really well and then you take a cup of cold water so it's important that the water is cold so that the cornmeal or the blue corn doesn't clump up together and so you just put a cup of in there and then you just mix okay so now we can add into fear and when you thaw like a statue then you wait for it to boil again and then you can turn it to low and then set your timer for between eight to ten minutes and the important step is just to keep stirring it because otherwise it's just going to get clumpy together [Applause]