hello friends welcome to my channel today I'm going to show you how to break a block of jaggery in less than one minute here I took one big block of jaggery as the block is very hard it's difficult to break it into small pieces place the tray green into the microwave oven set the microwave for 30 seconds if required you can microwave it for more 20 seconds as you can see now it's easy to break into bases jaggery has many benefits it's loaded with antioxidants boost immunity treats flu-like symptoms prevents respiratory problems prevents anemia boosting the Steinle health controls blood pressure reliefs joint pain and many other such benefits here I took one container and I'm separating the big pieces from the small pieces so it's easier for me to use as required you can substitute jaggery for granulated white sugar in many recipes as well now that you know how good jaggery is for you don't feel guilty when you can't stop munching on jaggery sweets however consumer green moderation as it is slightly high in calories thanks for watching my channel if you like this video don't forget to give it a like and do subscribe to my channel