$$ \mathbb{E}\left[X \right] = \int_0^{\infty} P\left(X\geq u \right) du \geq \int_0^{t} P\left(X\geq u \right) du \geq\int_0^{t} P\left(X\geq t \right) du = tP\left(X\geq t \right).$$
$$ \mathbb{E}\left[X \right] = \int_0^{\infty} P\left(X\geq u \right) du \geq \int_0^{t} P\left(X\geq u \right) du \geq\int_0^{t} P\left(X\geq t \right) du = tP\left(X\geq t \right).$$