measured

measured
adj
1 (of language) carefully considered （指语言）仔细斟酌的, 慎重的
    measured words 斟酌过的词语.
2 slow and with a regular rhythm 缓慢而有节奏的
    with a measured tread 以缓慢而匀称的步伐
    with measured steps 以整齐的步子.

牛津英汉双解词典